Celebrate Random Acts of Kindness Day by opening yourself up to the kindness happening every day…

NEWS
Keep up to date with the latest news and information on mental health and wellbeing
Over-50s redundancy rises to 240% amidst pandemic
Report reveals redundancy amongst over-50s rose to 121,000 in 2020, with campaigners warning the worst is yet to come…
'Toxic stereotypes’ have detrimental effect on men’s mental health
The latest findings highlight a link between damaging male stereotypes and poor mental health…
Meet the women on the frontline of the fight against coronavirus
Do you know these scientists and the work they’re doing to stop coronavirus?…
Could libraries help us tackle loneliness?
For those who are struggling with their mental health, reading can be a lifeline during tough times – offering escapism, comfort, and hope.…
Why is taking time off for our mental health so hard?
Nearly half of us have felt like we needed time off during the pandemic, but most don’t take it…
Dr Alex George appointed Youth Mental Health Ambassador
Prime Minister Boris Johnson has appointed Dr Alex as a mental health ambassador, to advise the government on the issues being faced by children and young people…
Encouraging children to express their authentic selves
Children’s Mental Health Week kicks off, encouraging children to learn how to share thoughts and feelings, through creative outlets…
Fresh calls for a counsellor in every school, as children’s mental health suffers
As mental health conditions in children rise by 50%, the government faces fresh calls for statutory funded school counselling services…