Could cognitive function therapy be the answer to relieve lower back pain?…
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NEWS
Keep up to date with the latest news and information on mental health and wellbeing
Deep sleep could lead to more eureka moments, new study suggests
Napping could be the secret to spotting solutions and creative problem-solving…
New video game helps spark mental health conversations for young people
A new game created as part of a UK-wide program focused on youth mental health aims to help young people deal with adverse childhood experiences…
Samaritans propose to close more than 100 branches over next 10 years
Suicide prevention charity Samaritans plans to close over 100 branches across the UK and Ireland in hopes of saving funds to improve services…
NHS launches 'A&E for the mind' as first 24-hour mental health centre opens
Tower Hamlets in East London is the first community to benefit from the newly-launched NHS model of round-the-clock mental health support. It is the first of six centres set to open around the UK.…
Feeling disconnected in the bedroom? Half of Brits say screens disrupt bedtime conversations
Our connection with our phones could be causing a disconnect in the bedroom, according to new research…
Research suggests 'sleeping on it' is actually sage advice
The sleep study found that 70% of people had an 'aha' moment after a nap, proving naps can support problem solving.…
New bill aims to prioritise people and planet alongside profit
A newly proposed bill, inspired by the Better Business Act campaign, looks to mandate businesses to consider their impact on our planet…
Are frozen foods helping close the health gap?
A new report suggests that a shift in how we see frozen foods could be helping us eat more healthily and sustainably…