Happiful’s content creator tries a Bach flower remedy session and shares her findings…
19 posts tagged
NATURE
10 recommendations to inspire change and bring you closer to to the natural world this Earth Day
We’re celebrating Earth Day with 10 recommendations to inspire you to make changes, take action, and bring you closer to the natural world…
What is plant meditation, how can our wellbeing benefit from it, and where do we start?
Turn over a new wellbeing leaf and discover the power of communing with nature…
The magic of microseasons
Could embracing ancient Japan’s concept of short, seasonal moments offer an emotional balm for modern-day souls?…
How designing our homes around nature could be the future
Exploring why the art of consciously bringing the outside world into our homes is so good for our souls…
Soft hiking: Falling back in love with walking
Does the thought of going on a long, uphill trek fill you with dread? We explore the 'soft hiking' TikTok trend and share some tips for getting started…
7 innovative projects helping to protect our wildlife
We explore the innovative routes and projects designed to restore routes for wildlife from around the globe…
How to use birdsong to reduce stress and boost mood
Birdsong may have a deeper impact on our happiness than we first thought...…
5 mental health benefits of silent walking
The humble walk has been stripped back to add mental health benefits. Here we explore the silent walking trend and how it could support your wellbeing…