Mindfulness could be a real walk in the park. Simply put your best foot forward……
23 posts tagged
NATURE
The citizen science projects supporting more than just wildlife
Why citizen science is good for us, as well as our community…
Nature-deficit disorder (and how to treat it)
Can we combat this nature-deficit through technology and simple cognitive tools to, in turn, boost our mental wellbeing?…
What is plant meditation, how can our wellbeing benefit from it, and where do we start?
Turn over a new wellbeing leaf and discover the power of communing with nature…
National Trust partners with mental health charity, Mind
The National Trust has announced a partnership with mental health charity Mind in efforts to address the UK mental health crisis and end unequal access to nature…
Flower power: Can flower remedies support us emotionally?
Happiful’s content creator tries a Bach flower remedy session and shares her findings…
10 recommendations to inspire change and bring you closer to to the natural world this Earth Day
We’re celebrating Earth Day with 10 recommendations to inspire you to make changes, take action, and bring you closer to the natural world…
The magic of microseasons
Could embracing ancient Japan’s concept of short, seasonal moments offer an emotional balm for modern-day souls?…
How designing our homes around nature could be the future
Exploring why the art of consciously bringing the outside world into our homes is so good for our souls…