It can be overwhelming when a relationship ends unexpectedly. Here, Michelle Elman shares tips on how to cope following her personal experience…
MICHELLE ELMAN
Columnist Michelle Elman explores topical conversations.
Michelle Elman on how to handle gymtimidation
Michelle Elman highlights the ways gymtimidation can get under our skin, and, crucially, how to reclaim our right to exercise…
Michelle Elman on the relationship lessons we can take from reality TV
Columnist Michelle Elman reveals four communication lessons we can take from these dating shows, and how relationships play out…
Michelle Elman on setting boundaries versus building walls
Recognise the difference between establishing and communicating clear boundaries, and closing yourself off from others…
Michelle Elman on how to deal with a one-sided relationship
How to spot the signs and adjust the balance when you feel your efforts with friends or relationships aren’t being reciprocated…
Michelle Elman on dealing with gossip
How to handle gossip-mongers and avoid the rumour mill…
Columnist Michelle Elman on how to handle ‘new year anxiety’
Why it might be time to reject the idea of a ‘New year reinvention’, and instead embrace simply taking a step in the right direction…
Michelle Elman's advice on how to show up for yourself
With winter on the way, Michelle Elman highlights the ways you can schedule some vital self-care and listen to what your body needs…
Michelle Elman on how to handle a friendship break-up
Navigating the emotional turmoil at the end of a platonic relationship, with our columnist Michelle Elman…