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518 posts tagged

LIFESTYLE

Whether it's through mindfulness, therapy, nutrition or exercise. Fitting self-care into your lifestyle is an essential part of modern life

Life lessons with Joe Wicks Life lessons with Joe Wicks Life lessons with Joe Wicks
LIFESTYLE

Life lessons with Joe Wicks

by Lucy Donoughue on 22 July 2020

He’s known to millions as ‘The Body Coach’, and he’s possibly the most famous PE teacher in the world, but it’s the titles of ‘dad’ and ‘husband’ that Joe Wicks loves the most…

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Deliciously Ella on pregnancy and the power of slowing down Deliciously Ella on pregnancy and the power of slowing down Deliciously Ella on pregnancy and the power of slowing down
LIFESTYLE

Deliciously Ella on pregnancy and the power of slowing down

by Lucy Donoughue on 20 July 2020

Ella Mills may be pregnant with her second daughter, bringing out a new cookbook, and considering the changes to life after lockdown – but the thing that keeps her up at night? Her sourdough...…

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5 tips for creating a memory box 5 tips for creating a memory box 5 tips for creating a memory box
LIFESTYLE

5 tips for creating a memory box

by Kathryn Wheeler on 18 July 2020

Crafting a memory box can help us cherish the moments that matter most to us. Here's how to start your collection…

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10 things to do in August 10 things to do in August 10 things to do in August
LIFESTYLE

10 things to do in August

by Tia Sinden on 14 July 2020

Use your voice to make a difference. If you’re passionate about being a better ally, please continue to do your research, educate yourself, and speak up against injustice…

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Mental health matters with Amber Guzman Mental health matters with Amber Guzman Mental health matters with Amber Guzman
LIFESTYLE

Mental health matters with Amber Guzman

by Amber Guzman on 10 July 2020

Artist, designer, and cosplayer Amber Guzman’s world is full of colour and creativity. But life with muscular dystrophy isn’t always easy. Here, she shares her tips to tackling the difficult days…

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Researchers say this song reduces anxiety by 65% Researchers say this song reduces anxiety by 65% Researchers say this song reduces anxiety by 65%
LIFESTYLE

Researchers say this song reduces anxiety by 65%

by Kathryn Wheeler on 9 July 2020

According to neuroscientists, this song has the power to reduce anxiety levels by 65%. But how does it work? We speak to a music therapist to find out more…

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11 male body confidence bloggers you need to follow now 11 male body confidence bloggers you need to follow now 11 male body confidence bloggers you need to follow now
LIFESTYLE

11 male body confidence bloggers you need to follow now

by Kathryn Wheeler on 8 July 2020

Fill your feeds with joy and follow these male bloggers who are breaking down barriers, tackling taboos, and learning to love themselves unconditionally…

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3 virtual talks to help you learn about the menopause 3 virtual talks to help you learn about the menopause 3 virtual talks to help you learn about the menopause
WELLBEINGLIFESTYLE

3 virtual talks to help you learn about the menopause

by Kathryn Wheeler on 3 July 2020

It’s a natural part of life, but how much do you really know about the menopause? Tune into the virtual talks that explore this important topic…

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Healthy houseplants to bring the outside in Healthy houseplants to bring the outside in Healthy houseplants to bring the outside in
LIFESTYLEWELLBEING

Healthy houseplants to bring the outside in

by Katie Hoare on 28 June 2020

Masquerading as decorative houseplants, these everyday greens are working behind the scenes to bring the benefits of the great outdoors into your home…

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About Happiful Magazine

We’re on a mission to create a healthier, happier, more sustainable society. Our aim is to provide informative, inspiring and topical stories about mental health and wellbeing. We want to break the stigma of mental health in our society, and to shine a light on the positivity and support that should be available for everyone, no matter their situation.

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We all have mental health and some of us will experience mental illness – but that doesn’t define who we are we. I am, I have is a new podcast where we’ll be talking with great people, finding out about the passions that shape their lives, as well as their responses to their own mental health.

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