To celebrate our 50th issue of Happiful, we’ve put together a list of 50 uplifting, amusing, and heartwarming headlines to put a smile on your face…
518 posts tagged
LIFESTYLE
Whether it's through mindfulness, therapy, nutrition or exercise. Fitting self-care into your lifestyle is an essential part of modern life
Things to do in June
Find the joy in learning about yourself and others. From supporting a greener world to treating yourself to some time to practise mindfulness, we share 10 things to do this June…
Signs you’re breathing incorrectly, and how to fix it
It should be as easy as, well, breathing – but there’s a technique to getting the most from your breath, and here a body-led psychotherapist breaks down everything you need to know…
No Diet Day: Resources to help you kiss diet culture goodbye
It’s time to let go of diet culture, embrace self-acceptance and nurture your relationship with food…
How to deal with hayfever, and take care of your wellbeing
Ecological medicine doctor Dr Jenny Goodman shares tips for coping with hayfever, and explores why you might be suffering from hayfever now – even if you never have before…
101 reasons to be hopeful: 'The Book of Hope'
Award-winning mental health campaigner Jonny Benjamin MBE, and writer, literary consultant, and editor Britt Pflüger have teamed up once again to produce an inspiring and uplifting book about something we all need right now: hope…
7 household items that can help soothe anxiety
From DIY weighted blankets to things to fidget with, we’ve rounded up seven household items that can be repurposed to help soothe anxiety…
5 acts of kindness for our planet this Earth Day
We round up some simple tips to help you tackle the climate and environmental crisis. Every action counts…
Things to do in May
Reap the rewards of spending time outside this May. Prioritise self-care, and explore new-found joys in nature…