Breathe life back into your closet and express yourself in new ways, without needing to hit the shops…
514 posts tagged
LIFESTYLE
Whether it's through mindfulness, therapy, nutrition or exercise. Fitting self-care into your lifestyle is an essential part of modern life
What’s the difference between mental health and wellbeing?
Mental health and wellbeing are often used together. But is there a difference? Which one should we use? Are they referring to different things?…
How to find your authentic self
Uncovering your authentic self and living your life accordingly unlocks a whole new layer of confidence and contentedness. Here, we explore the steps that you can take to embrace authenticity…
8 non-stereotypical Father’s Day gifts
Forget tools, beer, and shaving products, we’re rounding up eight non-stereotypical gifts for Father’s Day, to let them know you care…
50 good news stories from 2021 so far
To celebrate our 50th issue of Happiful, we’ve put together a list of 50 uplifting, amusing, and heartwarming headlines to put a smile on your face…
Things to do in June
Find the joy in learning about yourself and others. From supporting a greener world to treating yourself to some time to practise mindfulness, we share 10 things to do this June…
Signs you’re breathing incorrectly, and how to fix it
It should be as easy as, well, breathing – but there’s a technique to getting the most from your breath, and here a body-led psychotherapist breaks down everything you need to know…
No Diet Day: Resources to help you kiss diet culture goodbye
It’s time to let go of diet culture, embrace self-acceptance and nurture your relationship with food…
How to deal with hayfever, and take care of your wellbeing
Ecological medicine doctor Dr Jenny Goodman shares tips for coping with hayfever, and explores why you might be suffering from hayfever now – even if you never have before…