Debra Kilby had to make the most difficult decision imaginable, but the healing process led her on a voyage of self-discovery I am sitting here with a sense of disbelief and trepidation at what I am about to say, but I feel it’s the right thing to do. The…
254 posts tagged
LIFE
Mental health is a part of every day life here in the UK, read our inspirational and uplifting true life stories
My Teenage Depression Left Me Numb
Sian Davies didn’t realise she was depressed until someone pointed it out. She gradually learned to understand herself through talking and sharing Between the ages of 16 and 19, I battled with depression. It's quite a tricky time in my life to be able to recall. Although…
Amy Willerton: The Freedom Fighter
Since her rise to fame on I’m a Celebrity and The Jump, Amy Willerton has sought to balance her public celebrity with her private life. Now the former Miss Universe Great Britain has found a new role – as an ambassador for the National Autistic Society happiful magazine / Joseph Sinclair…
5 Simple Ways to Reduce Stress Right Now
Everyone has stressful elements in their life, but that doesn’t mean you have to live with them. We explore 5 simple ways you can reduce stress right now.…
I Walk Around like an Empty Shell. Why Do I Feel Nothing?
Exploring emptiness and borderline personality disorder…
DJ Pandora Christie
The KISS FM broadcaster talks about her life philosophy, and why she's head over heels with her four-legged friends What made you first decide to work in radio? I actually started out wanting to get into acting; I was doing loads of auditions - films, music videos, adverts…
'I Lived Through 13 Surgeries in 12 Years'
Rob Kirby’s extraordinary battle with ulcerative colitis is a testament to hope and resilience I have ulcerative colitis [https://www.crohnsandcolitis.org.uk/about-inflammatory-bowel-disease/ulcerative-colitis] , which affects the large intestine. It’s an inflammation of the bowel, so ulcers will form on the lining of your bowel. They bleed,…
Ask the Experts: April Edition
'I’m Miserable at Work. How Do I Make a Strategic Career Change?' Exploring your best route for career success and happiness You know how it goes: the Sunday night dread, the ache in your stomach. All the signs are there; you have outgrown your job. Maybe you…
7 Things Confident Women Do Differently
Fixating on flaws is easy to do, but finding opportunities in failures can lead to a more confident, successful you. Here are 7 things confident women do differently…