Rob Kirby’s extraordinary battle with ulcerative colitis is a testament to hope and resilience I have ulcerative colitis [https://www.crohnsandcolitis.org.uk/about-inflammatory-bowel-disease/ulcerative-colitis] , which affects the large intestine. It’s an inflammation of the bowel, so ulcers will form on the lining of your bowel. They bleed,…
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LIFE
Mental health is a part of every day life here in the UK, read our inspirational and uplifting true life stories
Ask the Experts: April Edition
'I’m Miserable at Work. How Do I Make a Strategic Career Change?' Exploring your best route for career success and happiness You know how it goes: the Sunday night dread, the ache in your stomach. All the signs are there; you have outgrown your job. Maybe you…
7 Things Confident Women Do Differently
Fixating on flaws is easy to do, but finding opportunities in failures can lead to a more confident, successful you. Here are 7 things confident women do differently…
'I Experienced a Midlife Meltdown'
After turning 40, Phil Tysoe experienced a storm of depression. This is how he learned to cope "You seem a little... grey." This is the considered medical opinion of the doctor I met barely 20 minutes ago. A routine executive medical that had now veered into uncharted territory,…
5 questions you should ask yourself when searching for a counsellor
Help is available, but choosing the right kind of help can be a daunting task. Here are 5 questions you should ask yourself when searching for a counsellor…