Film enthusiast Harry Newman’s focus on his nan’s deteriorating health and his mother’s ability to cope meant that he missed another crisis that was just out of shot In 2014, I had the worst year of my life. But first let’s rewind to June 2013. I’…
LIFE
Mental health is a part of every day life here in the UK, read our inspirational and uplifting true life stories
Losing My Daughter Changed My World Beyond Recognition
Debra Kilby had to make the most difficult decision imaginable, but the healing process led her on a voyage of self-discovery I am sitting here with a sense of disbelief and trepidation at what I am about to say, but I feel it’s the right thing to do.…
My Teenage Depression Left Me Numb
Sian Davies didn’t realise she was depressed until someone pointed it out. She gradually learned to understand herself through talking and sharing Between the ages of 16 and 19, I battled with depression. It's quite a tricky time in my life to be able to recall. Although…
Amy Willerton: The freedom fighter
The former Miss Universe Great Britain has found a new role – as an ambassador for the National Autistic Society…
5 simple ways to reduce stress right now
Everyone has stressful elements in their life, but that doesn’t mean you have to live with them…
Why do I feel nothing? Exploring a sense of 'emptiness' and borderline personality disorder
Borderline personality disorder (BPD) is a commonly misunderstood condition. Here, an expert explores the reality of BPD, and the experience of feeling emotionally detached…
An interview with DJ Pandora Christie
The KISS FM broadcaster talks about her life philosophy, and why she's head over heels with her four-legged friends…
Phil midlife crisis story: “I experienced a midlife meltdown”
After turning 40, Phil Tysoe experienced a storm of depression. This is how he learned to cope "You seem a little... grey." This is the considered medical opinion of the doctor I met barely 20 minutes ago. A routine executive medical that had now veered into uncharted territory,…
5 questions you should ask yourself when searching for a counsellor
Help is available, but choosing the right kind of help can be a daunting task. Here are 5 questions you should ask yourself when searching for a counsellor…
