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241 posts tagged

LIFE

Mental health is a part of every day life here in the UK, read our inspirational and uplifting true life stories

Michelle Elman on how to find happiness in life’s lulls Michelle Elman on how to find happiness in life’s lulls Michelle Elman on how to find happiness in life’s lulls
MICHELLE ELMANLIFE

Michelle Elman on how to find happiness in life’s lulls

by Michelle Elman on 26 February 2025

Recognising the value of ‘in-between’ periods in life, and how to change our perspective on them…

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What is rage cleaning? What is rage cleaning? What is rage cleaning?
WELLBEINGLIFE

What is rage cleaning?

by Rebekah Crilly on 24 February 2025

Is frantic dusting and tidying a good way to channel your frustration – or is it just sweeping the real problem under the rug?…

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Life transitions: How to stop rushing to the next stage Life transitions: How to stop rushing to the next stage Life transitions: How to stop rushing to the next stage
LIFEWELLBEING

Life transitions: How to stop rushing to the next stage

by Katie Scott on 21 February 2025

We often rush through each life transition. But what if pausing rather than pushing through could actually make reaching a new life stage easier?…

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Our go-to guide to making the most of your visit to the doctor Our go-to guide to making the most of your visit to the doctor Our go-to guide to making the most of your visit to the doctor
ANXIETYLIFE

Our go-to guide to making the most of your visit to the doctor

by Kai Conibear on 20 February 2025

From bearing through the build-up to productive preparation, utilise this guide to reduce anxiety before and during medical appointments…

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What is micro-cheating? What is micro-cheating? What is micro-cheating?
RELATIONSHIPSLIFE

What is micro-cheating?

by Fiona Fletcher Reid on 11 February 2025

Discover the subtle actions that can create a chasm of mistrust, and how to go about navigating this tricky relationship territory…

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Are you suffering from ‘bore out’? Are you suffering from ‘bore out’? Are you suffering from ‘bore out’?
WELLBEINGLIFE

Are you suffering from ‘bore out’?

by Holly Treacy-West on 4 February 2025

Grappling with feelings of boredom? Here’s how to understand and overcome your daily slumps…

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Is the hype around decluttering for our mental health justified? Is the hype around decluttering for our mental health justified? Is the hype around decluttering for our mental health justified?
MENTAL HEALTHLIFE

Is the hype around decluttering for our mental health justified?

by Victoria Stokes on 4 January 2025

Is decluttering really as transformative as the hype would have you believe? We take a deep dive to clear things up…

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How to use the ‘hopecore’ trend to combat life’s ups and downs How to use the ‘hopecore’ trend to combat life’s ups and downs How to use the ‘hopecore’ trend to combat life’s ups and downs
WELLBEINGLIFE

How to use the ‘hopecore’ trend to combat life’s ups and downs

by Holly Treacy-West on 29 December 2024

If you’re feeling triggered by current events, hope might be the best way to cope…

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This is why we should all have intergenerational friendships This is why we should all have intergenerational friendships This is why we should all have intergenerational friendships
FRIENDSHIPSLIFE

This is why we should all have intergenerational friendships

by Katie Scott on 16 December 2024

Uncover the multitude of benefits to befriending people of different generations, and enter a new age of understanding…

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About Happiful Magazine

We’re on a mission to create a healthier, happier, more sustainable society. Our aim is to provide informative, inspiring and topical stories about mental health and wellbeing. We want to break the stigma of mental health in our society, and to shine a light on the positivity and support that should be available for everyone, no matter their situation.

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We all have mental health and some of us will experience mental illness – but that doesn’t define who we are we. I am, I have is a new podcast where we’ll be talking with great people, finding out about the passions that shape their lives, as well as their responses to their own mental health.

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The Happiful family began in 2005, when – inspired by their own experiences – sisters Aimi and Emma sought to help others by launching the Counselling Directory.

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