Michelle Elman explores what it really means to live with your life not fully mapped out, and how to find freedom in ditching the plan…
251 posts tagged
LIFE
Mental health is a part of every day life here in the UK, read our inspirational and uplifting true life stories
How to stay safe at a protest
Standing up for what you believe in is a powerful act. Here, we’re sharing how you can protect yourself if you choose to attend a protest……
5 myths about retirement, debunked
Transitioning away from working life can be a confusing time. That’s why we’re debunking these myths about the process……
Do childhood bonds shape relationship success?
We explore the four attachment styles, and how we can use them as a framework for self-reflection and creating space for supportive connections…
Are ultimatums ever OK? A therapist explains...
We take a deep dive into the ultimatum conundrum to ask if they really work or whether they're simply a toxic relationship tool…
Michelle Elman reveals the clues that your inner child needs healing
Spot the signs that your inner child might need support, along with essential insight into how to show them they’re safe…
Why there is grace in nurturing patience
Learning to be more patient can help you flourish, even in the face of adversity…
5 powerful ways to romanticise your life
How to put some magic into the mundane, and make the ordinary extraordinary…
Ageing without children: How to plan for the future
An increasing number of people are growing older without care-providing children. But that doesn’t have to mean going it alone……