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242 posts tagged

LIFE

Mental health is a part of every day life here in the UK, read our inspirational and uplifting true life stories

Knowing when to walk away and choose change Knowing when to walk away and choose change Knowing when to walk away and choose change
WELLBEINGLIFE

Knowing when to walk away and choose change

by Bonnie Evie Gifford on 19 May 2025

Is it time to call it a day? Here's how to recognise when it's time to make a change, and what you can do about it…

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How to cope with being the ‘glue friend’ in your group How to cope with being the ‘glue friend’ in your group How to cope with being the ‘glue friend’ in your group
FRIENDSHIPSLIFE

How to cope with being the ‘glue friend’ in your group

by Fiona Fletcher Reid on 19 April 2025

Are you stuck holding things together in the name of friendship? Here’s how to loosen your grip……

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Transform your getaway into a journey of self-discovery Transform your getaway into a journey of self-discovery Transform your getaway into a journey of self-discovery
TRAVELLIFE

Transform your getaway into a journey of self-discovery

by Caroline Butterwick on 17 April 2025

Make the most of your break, and turn time away into a true wellbeing haven. Your voyage of self-discovery awaits...…

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Marriage after divorce: Five lessons from a divorcee Marriage after divorce: Five lessons from a divorcee Marriage after divorce: Five lessons from a divorcee
RELATIONSHIPSLIFE

Marriage after divorce: Five lessons from a divorcee

by Mahevash Shaikh on 16 April 2025

Discover the vital lessons couples can learn from their previous relationships to help them build better, stronger partnerships next time around…

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Michelle Elman on why 'shine theory' might be your secret to success Michelle Elman on why 'shine theory' might be your secret to success Michelle Elman on why 'shine theory' might be your secret to success
MICHELLE ELMANLIFE

Michelle Elman on why 'shine theory' might be your secret to success

by Michelle Elman on 11 April 2025

Turn the tables on a culture of competing, and instead see the value in celebrating each others’ successes…

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Am I spending too much time alone? Am I spending too much time alone? Am I spending too much time alone?
WELLBEINGLIFE

Am I spending too much time alone?

by Kai Conibear on 8 April 2025

Spot the symptoms of social isolation, and recognise when withdrawing is affecting your wellbeing…

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Data poverty: What you need to know Data poverty: What you need to know Data poverty: What you need to know
TECHLIFE

Data poverty: What you need to know

by Kathryn Wheeler on 18 March 2025

What is it, who does it affect, and what can be done about it?…

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An introduction to skychology An introduction to skychology An introduction to skychology
WELLBEINGLIFE

An introduction to skychology

by Ilona Carbal on 16 March 2025

In our busy lives, we rarely cast our eyes to the heavens, yet recent research indicates that time spent looking at the sky can benefit us…

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The power of fairy tale therapy for adults The power of fairy tale therapy for adults The power of fairy tale therapy for adults
WELLBEINGLIFE

The power of fairy tale therapy for adults

by Rebekah Crilly on 6 March 2025

Can our favourite childhood stories reveal our hurt and help us heal?…

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About Happiful Magazine

We’re on a mission to create a healthier, happier, more sustainable society. Our aim is to provide informative, inspiring and topical stories about mental health and wellbeing. We want to break the stigma of mental health in our society, and to shine a light on the positivity and support that should be available for everyone, no matter their situation.

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We all have mental health and some of us will experience mental illness – but that doesn’t define who we are we. I am, I have is a new podcast where we’ll be talking with great people, finding out about the passions that shape their lives, as well as their responses to their own mental health.

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The Happiful family began in 2005, when – inspired by their own experiences – sisters Aimi and Emma sought to help others by launching the Counselling Directory.

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