From learning about special interests to communicating in different ways, here’s what you can do to deepen your friendship…
454 posts tagged
HAPPIFUL HACKS
Hack your way to positivity and wellness with our regular mental health life hacks
Just the ticket: Care for your wellbeing while commuting
Make the most of your daily commute with these seven quick tips…
How to embrace boredom and inspire creativity
Who wants to be bored? In our modern, hectic world, there is always something new to see, do, or experience. But what if letting ourselves experience boredom could give us a much-needed boost?…
3 ways to be there for a friend with an eating disorder
From helping them find the right treatment to reducing anxiety, here we explore different ways you can be there for your friend…
5 ways to embrace treat culture to boost your mental health
Here's how you can embrace treat culture mindfully during a recession…
5 ways to use the feelings wheel
Get to grips with your emotional landscape with the help of this effective tool…
5 ways to deal with disappointment
Flip the script and take back control when things don’t go as planned…
5 tips for balancing gaming in relationships
Gaming is one of the UK’s most popular hobbies, so how can you make it work in a relationship?…
How to handle FOMO when you work shifts
When you work ‘anti-social’ hours, it can be hard to navigate the feeling of missing out. Here, we share some tips for handling shift work FOMO…