Gemma Lupton experienced a lifetime of anxiety, until support from Mind helped her to conquer it – and inspired her to climb Mount Kilimanjaro to fundraise for them…
87 posts tagged
ANXIETY
Letting go of perfect: Charlotte's story
Depression and anxiety drove Charlotte Duff to nearly end her own life. But after seeking help, she now faces the future with hope…
Finding my purpose: George's story
MDMA became a catalyst for anxiety so severe, that for three years George Hodgson felt he couldn’t leave his bedroom…
Sarah Wilson: On anxiety and facing our 'beasts'
After helping more than 1.5 million people to quit sugar, Sarah Wilson has opened up the conversation about anxiety and reframing our own ‘beasts’…
How to combat fake news anxiety
Fake news reporting is causing genuine social anxiety. Here’s how to self-check the facts and find the genuine article…
7 effective ways to overcome social anxiety
We all experience butterflies, but when do they become a problem? Here, we're sharing seven effective ways to address social anxiety…