Could being there for one another, as shoulders to lean on in tough times, be the secret to improving our mental wellbeing?…
134 posts by author
Rebecca Thair
Rebecca is the Editor of Happiful magazine
Discover how to create a super succulent bowl with these seven easy steps
Get green-fingered with these seven simple steps to create your own sensational succulent bowl at home…
The power of patience: why taking your time is key for personal growth
Inspired by our exclusive interview with Joe Sugg, nature's our greatest influence – teaching us the value of the moment and gradual growth…
Autumn watch: how to help our hibernating animal friends
Discover the numerous ways that you can help support your local wildlife this winter…
Spotlight on sleep: are you dreaming of a restful night?
From a deep dive into what our dreams mean to creating the ultimate countdown to calm, it's time to revolutionise your slumber…
The ultimate guide to micro-gardening and growing your own in small spaces
This growing trend sees people making the most of their urban spaces to create quality, homegrown crops…
5 body language hacks to boost your communication
Keep your communications clear by considering your body language and how you can demonstrate active listening…
It’s a nice day for a ‘green’ wedding
If environmental anxiety grows when you think about the impact of your big day, there are simple steps to make your wedding more eco-conscious…
Find your sanctuary: how to escape the daily chaos and create your personal piece of paradise
Whether it's a physical place, or a mental space, we all need somewhere to retreat and recover from the noise of the world…