Why now is the time to challenge negative core beliefs, and how finding the courage to go your own way could revolutionise your wellbeing…
135 posts by author
Rebecca Thair
Rebecca is the Editor of Happiful magazine
Better together: discover the power of kindness and community spirit
Could being there for one another, as shoulders to lean on in tough times, be the secret to improving our mental wellbeing?…
Discover how to create a super succulent bowl with these seven easy steps
Get green-fingered with these seven simple steps to create your own sensational succulent bowl at home…
The power of patience: why taking your time is key for personal growth
Inspired by our exclusive interview with Joe Sugg, nature's our greatest influence – teaching us the value of the moment and gradual growth…
Autumn watch: how to help our hibernating animal friends
Discover the numerous ways that you can help support your local wildlife this winter…
Spotlight on sleep: are you dreaming of a restful night?
From a deep dive into what our dreams mean to creating the ultimate countdown to calm, it's time to revolutionise your slumber…
The ultimate guide to micro-gardening and growing your own in small spaces
This growing trend sees people making the most of their urban spaces to create quality, homegrown crops…
5 body language hacks to boost your communication
Keep your communications clear by considering your body language and how you can demonstrate active listening…
It’s a nice day for a ‘green’ wedding
If environmental anxiety grows when you think about the impact of your big day, there are simple steps to make your wedding more eco-conscious…