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6 posts by author

Nikita Thakrar

Nikita Thakrar's Picture

Nikita is a multifaceted teacher, mentor and coach combining transformative modalities to support people to find their life purpose.

Our expert columnist on the power of moral support Our expert columnist on the power of moral support Our expert columnist on the power of moral support
EXPERT COLUMNHEALTH

Our expert columnist on the power of moral support

by Nikita Thakrar on 16 October 2024

Discover how impactful this often underestimated tool can be, and ways you can ensure that you show up in someone’s corner…

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Finding peace in the pursuit of perfection: a guide for overachievers Finding peace in the pursuit of perfection: a guide for overachievers Finding peace in the pursuit of perfection: a guide for overachievers
PERFECTIONISMWELLBEING

Finding peace in the pursuit of perfection: a guide for overachievers

by Nikita Thakrar on 28 August 2024

The pressures of perfectionism can be detrimental to our wellbeing, so finding a balance for overachievers is essential…

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Living with a chronic illness: a patient’s perspective Living with a chronic illness: a patient’s perspective Living with a chronic illness: a patient’s perspective
CHRONIC ILLNESSWELLBEINGEXPERT COLUMN

Living with a chronic illness: a patient’s perspective

by Nikita Thakrar on 8 August 2024

Our expert columnist Nikita Thakrar shares her own lived experience with a chronic illness, and highlights the tools that have supported her…

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Chakras for communication: Our expert columnist shares her tips Chakras for communication: Our expert columnist shares her tips Chakras for communication: Our expert columnist shares her tips
WELLBEINGCOMMUNICATIONEXPERT COLUMN

Chakras for communication: Our expert columnist shares her tips

by Nikita Thakrar on 17 July 2024

An expert-look into how to open up your throat chakra to see your communication flourish…

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What is manifestation all about and how does it work? What is manifestation all about and how does it work? What is manifestation all about and how does it work?
MANIFESTATIONGOALSEXPERT COLUMN

What is manifestation all about and how does it work?

by Nikita Thakrar on 12 June 2024

Our expert columnist takes a deep dive into this mysterious concept…

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Feel like you’ve lost yourself? Here's how to find your way back Feel like you’ve lost yourself? Here's how to find your way back Feel like you’ve lost yourself? Here's how to find your way back
IDENTITYWELLBEINGEXPERT COLUMN

Feel like you’ve lost yourself? Here's how to find your way back

by Nikita Thakrar on 16 May 2024

Our expert columnist Nikita Thakrar discusses how to navigate and recenter when it feels like we have lost ourselves, in order to find our way…

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About Happiful Magazine

We’re on a mission to create a healthier, happier, more sustainable society. Our aim is to provide informative, inspiring and topical stories about mental health and wellbeing. We want to break the stigma of mental health in our society, and to shine a light on the positivity and support that should be available for everyone, no matter their situation.

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We all have mental health and some of us will experience mental illness – but that doesn’t define who we are we. I am, I have is a new podcast where we’ll be talking with great people, finding out about the passions that shape their lives, as well as their responses to their own mental health.

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About Happiful

The Happiful family began in 2005, when – inspired by their own experiences – sisters Aimi and Emma sought to help others by launching the Counselling Directory.

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