Explore these journaling techniques and find one that most resonates with you…
8 posts by author
Lydia Wilkins
Lydia is a contributing writer at Happiful.
4 effective hacks to take control of your inbox
An overflowing, chaotic inbox can take its toll on your wellbeing over time, so follow these tips to keep things in check…
4 money hacks for disabled people
Discover the money-saving schemes and discounts that can help balance the books…
6 myths about polycystic ovary syndrome (PCOS)
Uncovering the reality of living with this chronic, and often misunderstood, condition…
How to deal with a disability diagnosis
Big life changes can come with a lot of uncertainty. We’re sharing six crucial tips for establishing your way forward following a disability diagnosis…
6 myths about autism, debunked
From gendered diagnostic criteria to the idea that ‘everyone is a little autistic’, we’re debunking six common myths about autism…
5 hacks for eating well with neurodiversity
From setting reminders to making adaptations that suit you, eating well is often about honouring your needs…
5 tips for supporting your autistic friend
From learning about special interests to communicating in different ways, here’s what you can do to deepen your friendship…