Selena Gomez shares her challenges, struggles and hopes in a new documentary exploring her experiences with anxiety, depression and bipolar disorder…
315 posts by author
Lucy Donoughue
Billie Dunlevy on low self-esteem: “Treat yourself like someone who matters”
Integrative Therapist Billie Dunlevy discusses low self-esteem and shares how you can start to improve yours, today…
Perimenopause, nutrition and wellbeing: “Become an expert on your own body”
Naturopathic nutritionist and health coach Claudine Thornhill shares practical tips to nutrition, managing your wellbeing and becoming an expert on yourself in perimenopause…
Author of her own story: Louise Pentland on her year of evolving
Writer, creator, campaigner, and mum-of-two Louise Pentland shares the rollercoaster ride that comes with completing a novel, and more…
Marisa Peer: You ARE enough
World renowned therapist and founder of Rapid Transformational Therapy® Marisa Peer, joins Happiful’s podcast to share what you can do to make positive changes in your life, starting today…
Michelle Elman: “Boundaries ultimately make your life easier”
Michelle Elman shares her expertise on establishing healthy boundaries and living an easier life as a result…
Louise Pentland: “You have to live twice as hard now…”
Louise Pentland joins Happiful's podcast 'I am. I have' to talk about adulting, boundaries, grief and her love of writing…
Off the grid: Anna Mathur on self-comparison and how to overcome it
Psychotherapist Anna Mathur shares how negative comparison can creep into our lives, but how self-compassion can help us see the bigger picture…
Turning 30? Here’s what you need to know…
Turning 30 can be a moment for reflection and ensuring we’re living our lives as WE truly want to, as Life Coach Emma Wilson explains…