Psychologist, author, and Great British Bake Off finalist Kimberley Wilson is on a mission to help us understand and protect our greatest assets – our brains…
314 posts by author
Lucy Donoughue
Is Now the Time to Get to Know Yourself?
In so many ways, our lives are currently on lock-down But, as is so often the case in difficult times, the key to getting through this may be found by looking inwards. Life Coach Angela Cox chats about tuning in in hard times…
Happiful Magazine is Three!
Happiful Magazine is three years old and remains committed to supporting people with their mental health and wellbeing, and operating with kindness…
Coronavirus: Helping The Helpers
Happiful explores how those of us who have the ability to take precautionary measures, can help the helpers who work at the forefront of public service in these uncertain times…
Working From Home - 7 Steps For a Better Work Day
As more people are working from home and others are adapting their working lives around recent advice to stop the spread of Covid-19, Happiful will be sharing suggestions to keep you mentally and physically healthy over the coming weeks…
Stop Smoking with Hypnotherapy and Fiona Lamb
Advanced clinical hypnotherapist Fiona Lamb shares her thoughts on hypnotherapy for stopping smoking and how to beat the struggle when changing behaviours on Happiful's podcast I am. I have.…
Josh Roberts on anxiety and how therapy helped
Josh Roberts, Author of Anxious Man: Notes on a life lived nervously shares his experience of anxiety, managing his mental health in the workplace and how talking really helped him more forward…
Alice Vincent on Gardening and Growing a Community
Author of 'Rootbound: Rewilding A Life' Alice Vincent joins Happiful's podcast 'I am. I have' to talk about writing, growing a community and learning to see change in a different light…
Sarah Greenidge on Wellspoken and Wellbeing Fact and Fiction
How many contradictory posts on wellness have you seen in the past week? It can be hard to decipher what you should believe online, but Sarah Greenidge’s WellSpoken is a trailblazer for truth and credibility across the industry…