Are you an automatic apologiser?…
12 posts by author
Katie Scott
Katie is a contributing writer to Happiful.
How to navigate decision making in a crisis
Stuck in survival mode? Here's how to make good decision-making during uncertain times and stressful moments…
Could a change of air really be the key to better wellbeing?
A wellbeing ritual favoured by the Victorians might just be the answer to our 21st-century ‘nervous ailments’...…