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631 posts by author

Kathryn Wheeler

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Kathryn is the Features Editor at Happiful magazine.

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Professor Green: A gut feeling Professor Green: A gut feeling Professor Green: A gut feeling
FOOD & DRINKWELLBEING

Professor Green: A gut feeling

by Kathryn Wheeler on 23 January 2021

Musician, documentary maker, and entrepreneur, Stephen Manderson – AKA Professor Green – has never shied away from difficult subjects. In this candid chat, he opens up about echo chambers, activism, and his journey with gut health…

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10 feel-good songs about going your own way 10 feel-good songs about going your own way 10 feel-good songs about going your own way
CULTURE

10 feel-good songs about going your own way

by Kathryn Wheeler on 22 January 2021

Whether it’s following a break-up, turning a new page in your life, or simply because you want to embrace a bit of self-love, we all need a feel-good anthem every now and then…

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Study finds that teens can ‘catch’ moods from friends Study finds that teens can ‘catch’ moods from friends Study finds that teens can ‘catch’ moods from friends
NEWS

Study finds that teens can ‘catch’ moods from friends

by Kathryn Wheeler on 22 January 2021

Teenagers can ‘catch’ moods from their friends – and that bad ones are more potent than good ones…

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5 questions to help you get to know yourself 5 questions to help you get to know yourself 5 questions to help you get to know yourself
HAPPIFUL HACKS

5 questions to help you get to know yourself

by Kathryn Wheeler on 19 January 2021

Ever feel disconnected from your true self? Use these five prompts to evaluate your needs, desires, and the things that drive you – so that you can take the next step with confidence…

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Heartfulness: follow your heart Heartfulness: follow your heart Heartfulness: follow your heart
WELLBEING

Heartfulness: follow your heart

by Kathryn Wheeler on 19 January 2021

We explore the concept of ‘heartfulness’ and discover how the key to wellness could already be within us, literally…

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Things to do in February Things to do in February Things to do in February
CULTURE

Things to do in February

by Kathryn Wheeler on 19 January 2021

Wise up this February with our recommendations of experiences and tools to stimulate your mind, and inspire you to get curious about the world around you…

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Secrets from the boudoir Secrets from the boudoir Secrets from the boudoir
LIFESTYLECULTURE

Secrets from the boudoir

by Kathryn Wheeler on 16 January 2021

Silk, shadows, and silhouettes: we speak to a boudoir photographer to find out what we can learn about body confidence and self-love from this delicate, deeply sensual artform…

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Is remote working making imposter syndrome worse? Is remote working making imposter syndrome worse? Is remote working making imposter syndrome worse?
NEWS

Is remote working making imposter syndrome worse?

by Kathryn Wheeler on 15 January 2021

Do you often find yourself faced with feelings of not being ‘good enough’, or that you've tricked others into thinking you're better than you are? A new study has found that you’re not alone…

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Eight parents share their tips for homeschooling in lockdown Eight parents share their tips for homeschooling in lockdown Eight parents share their tips for homeschooling in lockdown
HAPPIFUL HACKSCORONAVIRUS

Eight parents share their tips for homeschooling in lockdown

by Kathryn Wheeler on 13 January 2021

We spoke to parents to find out how they’re making homeschooling work for them while taking care of their own, and their family's, mental health…

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We’re on a mission to create a healthier, happier, more sustainable society. Our aim is to provide informative, inspiring and topical stories about mental health and wellbeing. We want to break the stigma of mental health in our society, and to shine a light on the positivity and support that should be available for everyone, no matter their situation.

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