Uncovering your authentic self and living your life accordingly unlocks a whole new layer of confidence and contentedness. Here, we explore the steps that you can take to embrace authenticity…
Kathryn Wheeler

Kathryn is the Acting Editor at Happiful magazine.
8 non-stereotypical Father’s Day gifts
Forget tools, beer, and shaving products, we’re rounding up eight non-stereotypical gifts for Father’s Day, to let them know you care…
Most women aren’t prepared for postpartum health, study finds
From the physical to the emotional, a new study reveals that the majority of women did not feel prepared for postpartum health and recovery…
10 must-see mental health documentaries
Expand your mind with these touching, striking, and fascinating watches covering vital topics from suicide, motherhood and bulimia…
Instagram and Facebook to allow users to hide ‘like’ counts
After testing hiding like counts for some time, both Instagram and Facebook will now offer the option to all users…
What are retrouvailles?
Reunions are on the horizon, but what is it about social bonds that makes them run so deep?…
5 ways to soothe agoraphobia
Tackle the anxiety that comes with this fear of open spaces and being trapped in situations that are difficult to escape…
Single dad: A 21st century story
Testing, tender, and true – we speak to esteemed portrait photographer Harry Borden about his latest project, which explores the reality of single fatherhood…
Here’s how you can shape the future of women’s health
From empowering, supportive experiences to times when healthcare providers have missed the mark, now is the opportunity to share your experiences in the Government's call for evidence…
