Our annual poetry competition celebrating the best of mental health writing is back…
620 posts by author
Kathryn Wheeler
Kathryn is the Features Editor at Happiful magazine.
4 steps to writing a remarkable poem
Follow these tips for finding your voice and creating a poem that stands out from the crowd…
5 powerful poetry prompts to inspire your next creative project
Unleash your creative side; it’s time to put pen to paper…
Unearth the ways gardens can support you through grief
From public memorial gardens to home gardens, how can these spaces provide comfort, hope, and togetherness through life’s most challenging times?…
The TikTok question sparking a global debate: Would you rather be stuck in a forest and come across a man or a bear?
What does this viral conversation tell us about society and safety?…
What is the underconsumption core trend, and how can you embrace it?
The latest trend is less about buying into gathering more stuff and more about making do with what you already have. But why is the underconsumption core striking a chord, and how can you embrace it yourself?…
Can the songs of your youth be today’s wellbeing tools?
Discover why music takes us back, and how to use it to support wellbeing…
Jill Halfpenny shares her grief story and what she’s learned on the way
From life’s most challenging experiences, the actor shares the lessons she’s learning as she navigates the ongoing journey of grief…
What is the sunk cost fallacy and could it be stifling your potential?
From forcing yourself to finish a book you’re not enjoying to remaining in an unhappy long-term relationship, what is the sunk cost fallacy and how can we break free?…