It’s more common to be signed off work for mental health problems than it is for back and joint pain. Here, we’re taking a look at what you can do when work isn’t working, and how to take care of your mental health during this time…
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Kathryn Wheeler
Kathryn is the Features Editor at Happiful magazine.
Tools for navigating life after surgery, from someone who's been there
We explore the mental health impact of life-altering surgery, and the tools you need to keep moving forward…
50 questions to build emotional security in your relationship
Sit down with your partner, get comfortable, and work through these 50 questions designed to spark conversation about emotional security in your relationship…
What is beditation? And could it be the secret to better sleep?
Could this relaxation technique that combines the power of meditation with comfort and cosiness be the key to sleeping better at night?…
4 science-backed ways to boost intimacy in your relationship
From learning about problem-solving techniques to engaging all your senses with physical touch, we’re rounding up proven ways to boost the intimacy in your relationship…
Runner-up: Anthony Leyton on piecing a poem together
Named as one of the runners-up in the Happiful Poetry Prize 2024, Anthony Leyton reflects on bringing ideas together to create a poem…
Runner-up: Éloïse O’Dwyer-Armary on writing poetry about mental illness
Named as a runner-up in the Happiful Poetry Prize 2024, Éloïse reflects on writing from a place of curiosity and what it means to be a ‘poet’…
Runner-up: Suchandrika Chakrabarti on exploring grief in poetry
Named as a runner-up in the Happiful Poetry Prize 2024, Suchandrika Chakrabarti reflects on exploring grief in poetry…
Winner: José Buera on finding the ‘seed’ of a poem
Named as the winner of the Happiful Poetry Prize 2024, José Buera shares some insight into the process of writing a poem and finding community.…