Strengthen your bond and feel a deeper connection with these five activities designed to build intimacy…
Kathryn Wheeler
Kathryn is the Features Editor at Happiful magazine.
A new age
Where do our fears of growing older come from, and what can we do when we reach a new life stage, and feel a sense of disorientation?…
How can we address the stigma attached to loneliness at Christmas?
New research found that one in four people are lonely at Christmas, but many are too embarrassed to ask for help…
How to use light to support your wellbeing
Capture the wellbeing effect of this powerful photon, and let there be light…
2 in 5 women avoid the gym due to harassment and intimidation
A new study has found that six in 10 women have been sexually harassed at least once while at the gym, leading many to avoid it…
4 ways to give back to service workers
They’ve been making our lives easier all year, and now is our opportunity to give back to those in the service industry…
11 Christmas gifts to aid rest and relaxation
This year, give your loved one the gift of serenity with these products that inspire rest and relaxation. From the journals helping us with self-development, to sleep products…
Should employers do more to promote self-care at work?
From desktop breathing exercises, to specialist equipment, should our employers be doing more to encourage self-care in the workplace?…
The truth about work-life balance
What does work-life balance really look like in the 21st century?…