New research highlights the extent of the ethnic pay gaps, and shines a light on the mental health impact…
633 posts by author
Kathryn Wheeler
Kathryn is the Acting Editor at Happiful magazine.
Is it time to rewild your workouts?
Could taking your workouts back to nature come with some wellbeing gains?…
5 activities to build intimacy (that aren’t sex)
Strengthen your bond and feel a deeper connection with these five activities designed to build intimacy…
A new age
Where do our fears of growing older come from, and what can we do when we reach a new life stage, and feel a sense of disorientation?…
How can we address the stigma attached to loneliness at Christmas?
New research found that one in four people are lonely at Christmas, but many are too embarrassed to ask for help…
How to use light to support your wellbeing
Capture the wellbeing effect of this powerful photon, and let there be light…
2 in 5 women avoid the gym due to harassment and intimidation
A new study has found that six in 10 women have been sexually harassed at least once while at the gym, leading many to avoid it…
4 ways to give back to service workers
They’ve been making our lives easier all year, and now is our opportunity to give back to those in the service industry…
11 Christmas gifts to aid rest and relaxation
This year, give your loved one the gift of serenity with these products that inspire rest and relaxation. From the journals helping us with self-development, to sleep products…