From marking the start of spring to turning back the exercise clock, we share 10 things to enjoy this season…
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Kathryn Wheeler
Kathryn is the Acting Editor at Happiful magazine.
7 romantic films that get relationships right
Looking to settle down with a romantic film that doesn’t buy into unhealthy and unrealistic tropes? Press play on our recommendations…
Hairdressing students get suicide prevention training
As part of their college training, barbering and hairdressing students in Devon are learning how to step in and offer support…
Where to get help if you’re worried about finances
When times are tough, reach out for both financial and mental health support from these services and information hubs…
Is it time to check in on tradespeoples’ mental health?
We should be talking about the 75,000 UK trade businesses currently impacted by a potential mental health issue…
5 steps to a mindful weekend
This weekend, make a commitment to nurturing your wellbeing, with these steps to help you fully switch off and embrace deep relaxation…
What happens when opposites attract?
Sparks often fly when opposites attract, but why is that, and how can we navigate the inevitable challenges that come with this romantic pairing?…
Manifestation: What’s the reality?
It was the buzzword of 2021, but what does manifestation look like in real life, and how can we use this tool to better our mental health?…
More than a third of young people are uncomfortable talking about grief, study reveals
What is it that makes young people feel too uncomfortable to talk about grief, and how can we better support them?…