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348 posts by author

Kat Nicholls

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Kat Nicholls is Brand & Integrity Manager at Happiful.

More than 1 million smokers have quit since Coronavirus hit More than 1 million smokers have quit since Coronavirus hit More than 1 million smokers have quit since Coronavirus hit
NEWSCORONAVIRUS

More than 1 million smokers have quit since Coronavirus hit

by Kat Nicholls on 16 July 2020

New survey reveals record numbers of smokers quitting in a decade, many in direct response to the pandemic…

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How to deal with comparison How to deal with comparison How to deal with comparison
HAPPIFUL HACKS

How to deal with comparison

by Kat Nicholls on 14 July 2020

Whether we’re struggling with FOMO, or constantly falling into comparison traps, comparing ourselves to others is making us miserable. But it doesn’t have to be this way…

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Single men are suffering most from loneliness right now Single men are suffering most from loneliness right now Single men are suffering most from loneliness right now
NEWSCORONAVIRUS

Single men are suffering most from loneliness right now

by Kat Nicholls on 8 July 2020

New statistics reveal how single men are finding isolation hardest during the pandemic and are struggling more with their mental health…

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Thriving with nature: new guide connects the dots between nature and mental wellness Thriving with nature: new guide connects the dots between nature and mental wellness Thriving with nature: new guide connects the dots between nature and mental wellness
LIFESTYLENEWS

Thriving with nature: new guide connects the dots between nature and mental wellness

by Kat Nicholls on 24 June 2020

Mental Health Foundation and WWF have joined forces to create a new mental health support guide…

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Regain your confidence at work - join us! Regain your confidence at work - join us! Regain your confidence at work - join us!
CORONAVIRUSEVENTS

Regain your confidence at work - join us!

by Kat Nicholls on 23 June 2020

Join us for the next free webinar in the Happiful series with sister site Life Coach Directory, as we discuss confidence at work during the pandemic…

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How to create your own DIY spa experience How to create your own DIY spa experience How to create your own DIY spa experience
LIFESTYLE

How to create your own DIY spa experience

by Kat Nicholls on 21 June 2020

We could all use a little peace right now, so we’ve put together a short guide to help you enjoy an at-home spa experience…

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£5 million loneliness fund set up to help Britain £5 million loneliness fund set up to help Britain £5 million loneliness fund set up to help Britain
NEWS

£5 million loneliness fund set up to help Britain

by Kat Nicholls on 17 June 2020

Beneficiaries of government funding to tackle loneliness have been announced.…

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7 places to buy face masks that are giving back 7 places to buy face masks that are giving back 7 places to buy face masks that are giving back
CORONAVIRUS

7 places to buy face masks that are giving back

by Kat Nicholls on 11 June 2020

Who knew that the hottest fashion trend for Spring/Summer 2020 would be a face mask?…

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Jessica Blackler on the power of expression Jessica Blackler on the power of expression Jessica Blackler on the power of expression
LIFESTYLE

Jessica Blackler on the power of expression

by Kat Nicholls on 9 June 2020

Inspiring the LGBTQ+ community and beyond, we talk to founder of makeup brand Jecca Blac about listening to the needs of clients and supporting trans inmates…

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About Happiful Magazine

We’re on a mission to create a healthier, happier, more sustainable society. Our aim is to provide informative, inspiring and topical stories about mental health and wellbeing. We want to break the stigma of mental health in our society, and to shine a light on the positivity and support that should be available for everyone, no matter their situation.

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We all have mental health and some of us will experience mental illness – but that doesn’t define who we are we. I am, I have is a new podcast where we’ll be talking with great people, finding out about the passions that shape their lives, as well as their responses to their own mental health.

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About Happiful

The Happiful family began in 2005, when – inspired by their own experiences – sisters Aimi and Emma sought to help others by launching the Counselling Directory.

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