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348 posts by author

Kat Nicholls

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Kat Nicholls is Brand & Integrity Manager at Happiful.

How to cope with flight anxiety post covid How to cope with flight anxiety post covid How to cope with flight anxiety post covid
CORONAVIRUSLIFESTYLE

How to cope with flight anxiety post covid

by Kat Nicholls on 20 April 2022

With mask mandates starting to lift on some airlines, there’s a new layer of worry for travellers.…

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Campaigners ask Government to suspend calorie labelling on menus Campaigners ask Government to suspend calorie labelling on menus Campaigners ask Government to suspend calorie labelling on menus
NEWS

Campaigners ask Government to suspend calorie labelling on menus

by Kat Nicholls on 13 April 2022

One week after the new legislation came into force, the Hearts Minds Genes Coalition for eating disorders has coordinated an open letter to the Government…

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Period underwear company announces charity partner of the year Period underwear company announces charity partner of the year Period underwear company announces charity partner of the year
NEWS

Period underwear company announces charity partner of the year

by Kat Nicholls on 30 March 2022

To help promote inclusivity and sustainability, WUKA will be supporting gender diverse charity Mermaids this year…

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Two years on: National Day of Reflection Two years on: National Day of Reflection Two years on: National Day of Reflection
NEWSCORONAVIRUS

Two years on: National Day of Reflection

by Kat Nicholls on 23 March 2022

To mark the two year anniversary of the UK going into national lockdown, National Day of Reflection encourages us to come together and remember what we’ve lost…

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Finding freedom with food: How to start eating intuitively Finding freedom with food: How to start eating intuitively Finding freedom with food: How to start eating intuitively
FOOD & DRINKSELF-CARE

Finding freedom with food: How to start eating intuitively

by Kat Nicholls on 23 March 2022

If you’re ready to ditch food guilt and rediscover the joy of meal times, why not practise intuitive eating?…

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How to cope with uncertainty How to cope with uncertainty How to cope with uncertainty
HAPPIFUL HACKS

How to cope with uncertainty

by Kat Nicholls on 9 March 2022

In these difficult times, how can we navigate the fear and anxiety that come alongside uncertainty? Creative scientist Katherine Templar Lewis shares her tips…

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EDAW 2022: Worth more than two hours EDAW 2022: Worth more than two hours EDAW 2022: Worth more than two hours
NEWS

EDAW 2022: Worth more than two hours

by Kat Nicholls on 28 February 2022

This year’s Eating Disorders Awareness Week campaign calls for more robust training for GPs. Here we chat to Beat to learn more…

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Support your eye health Support your eye health Support your eye health
WELLBEING

Support your eye health

by Kat Nicholls on 21 February 2022

What is eye yoga, and how can it help us in these digital times?…

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Gender pay gap within trades industry revealed Gender pay gap within trades industry revealed Gender pay gap within trades industry revealed
NEWS

Gender pay gap within trades industry revealed

by Kat Nicholls on 16 February 2022

While women have been pioneers in the trade industry, new research reveals the staggering pay gap…

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About Happiful Magazine

We’re on a mission to create a healthier, happier, more sustainable society. Our aim is to provide informative, inspiring and topical stories about mental health and wellbeing. We want to break the stigma of mental health in our society, and to shine a light on the positivity and support that should be available for everyone, no matter their situation.

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We all have mental health and some of us will experience mental illness – but that doesn’t define who we are we. I am, I have is a new podcast where we’ll be talking with great people, finding out about the passions that shape their lives, as well as their responses to their own mental health.

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About Happiful

The Happiful family began in 2005, when – inspired by their own experiences – sisters Aimi and Emma sought to help others by launching the Counselling Directory.

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