To help promote inclusivity and sustainability, WUKA will be supporting gender diverse charity Mermaids this year…
346 posts by author
Kat Nicholls
Kat Nicholls is a content creator and strategist at Happiful.
Two years on: National Day of Reflection
To mark the two year anniversary of the UK going into national lockdown, National Day of Reflection encourages us to come together and remember what we’ve lost…
Finding freedom with food: How to start eating intuitively
If you’re ready to ditch food guilt and rediscover the joy of meal times, why not practise intuitive eating?…
How to cope with uncertainty
In these difficult times, how can we navigate the fear and anxiety that come alongside uncertainty? Creative scientist Katherine Templar Lewis shares her tips…
EDAW 2022: Worth more than two hours
This year’s Eating Disorders Awareness Week campaign calls for more robust training for GPs. Here we chat to Beat to learn more…
Support your eye health
What is eye yoga, and how can it help us in these digital times?…
Gender pay gap within trades industry revealed
While women have been pioneers in the trade industry, new research reveals the staggering pay gap…
Join the conversation: Eating Disorders Awareness Week
We will be chatting with eating disorder charity Beat to learn more about this year’s campaign…
Time to Talk Day: Our top conversation starters
You’re worried about someone and unsure how to broach it, we’ve all been there. Here we share our tips to get a conversation about mental health started…