A look into the underlying cause of our urge to vape, and how we can support ourselves in quitting successfully…
3 posts by author
Chris O'Connor
Chris O’Connor is an experienced clinical hypnotherapist.
Discover how visualisation can rewire your subconscious
Our expert columnist delves into how this dynamic hypnotherapy technique can inspire confidence, focus, and help you unlock your potential…
Under scrutiny? Hypnotherapy might be the answer
Powerful hypnotherapy techniques can transform how you perceive criticism, and help you use it to fuel your fire instead…