Flip the script and take back control when things don’t go as planned…
Caroline Butterwick
Caroline is a contributing writer to Happiful.
The joy of consequential strangers
How fleeting moments of connection could have a long-lasting effect…
Could you write yourself to sleep?
The key to creating a clear head at night could be getting everything down on paper…
5 ways to make dealing with deadlines a breeze
Don’t let the stress of deadlines overload you, try these tips…
Could an ‘artist date’ rekindle your creativity?
Feeling uninspired and overwhelmed can happen to all of us, but treating yourself to a fun, engaging experience could reignite your flame…
Writing about your difficult experiences can help your wellbeing. Here's how to get started!
Discover the power of putting your feelings on the page, along with advice to help you find the words…
Your go-to guide for giving effective constructive feedback
An essential guide to delivering effective assessments, and ensuring your words of wisdom don’t miss the mark…
How to make Christmas work as a couple
From respecting conflicting traditions to figuring out how to navigate finances, follow our guide to making this Christmas a conflict-free zone…
The comfort of familiarity: What happens in our minds when we return to familiar places?
When it comes to planning the next holiday to look forward to, why do so many of us enjoy returning to somewhere we’ve visited before?…