10 thoughtful last-minute Christmas gift ideas (that are simple, cheap or free) 10 thoughtful last-minute Christmas gift ideas (that are simple, cheap or free) 10 thoughtful last-minute Christmas gift ideas (that are simple, cheap or free)

10 thoughtful last-minute Christmas gift ideas (that are simple, cheap or free)

Worried about your gifts not turning up in the post or left your shopping a little late this year? We share 10 thoughtful last-minute gifts you can make, arrange, or easily buy locally, without spending too much time or money…

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What is PMDD (and how can I find help)? What is PMDD (and how can I find help)? What is PMDD (and how can I find help)?

What is PMDD (and how can I find help)?

Period pains are just one of the common symptoms that affect an estimated 90% of women. While PMS can leave us feeling awful physically, many haven’t heard of PMDD - a severe form of PMS that can lead to anxiety, clinical depression and higher risk of suicidal ideation…

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