We’ve all heard of the mental health benefits we can get from gardening, but what about those of us without a patch of earth to call our own? Can nurturing house and office plants still have mood-boosting effects?…
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Bonnie Evie Gifford
Bonnie Evie Gifford is a Senior Writer for Happiful.
Rape Victims Risk Cases Being Dropped If They Do Not Hand Over Their Phones
New procedures introduced in England and Wales ask victims of rape and sexual to hand over their devices and digital accounts to police or risk prosecution not going ahead…
Celebrity Anxiety Hypnosis Event for Charity Announced
Renowned hypnotist Chris Hughes and a host of celebrity friends look to help tackle the anxiety epidemic through a unique charity event…
New Campaign Launches to Help Rebuild Reading Habits
New survey results from national charity The Reading Agency reveals 66% of us would spend more time reading if we spent less time scrolling…
9 Tips To Rebuild Your Reading Habits
Discover how to find page-turning books, unmissable reads, and develop sustainable reading habits at any age…
3 Ways to Declutter Your Home and Mind from Around the World
Discover three methods of decluttering your home and the philosophy behind them…
We Need To Talk About The ‘Porn Ban’
It’s been passed since 2017, yet 76% of us haven’t heard of it and official rollout has been pushed back multiple times. With a date set once again for 15 July, it’s really time we started talking about age verification and pornography…
Game Of Thrones Star Sophie Turner Speaks Candidly About Depression and Therapy
In an hour long podcast with the popular American psychologist and TV personality, Dr. Phil, Sophie Turner opens up about her experience with depression, learning to love herself, and the impact critical social media posts had on her wellbeing…
Children Seeking Mental Health Support Face Postcode Lottery, Study Reveals
New research reveals children experiencing 'low-level mental health conditions' face huge disparities in funding across parts of England.…