New research has revealed startling figures around new and expectant mothers’ mental health…
523 posts by author
Bonnie Evie Gifford
Bonnie Evie Gifford is a Senior Writer for Happiful.
LGBTQ+ History: What Have We Learned So Far?
It can be easy to forget just how far we have come with acceptance and representation of the LGBTQ+ community over recent decades. We’ve still got so far to go, but let’s take a moment to reflect on how far we have come…
How to Stay Mentally Healthy
When outbreaks, new studies and guidelines, it can be easy to get caught up in the panic. We share five tips on how you can stay calm, keep grounded, and put your mental health first…
How to Put Your Relationship First In (and Out of) the Bedroom
Worried that the romance is running out of your relationship? Looking to spice up your sex life but unsure where to start? We share 11 tips to help you put your wellbeing first (and rekindle that spark)…
Panorama Documentary Highlights the Impact of Suicide Forums
A new Panorama documentary set to air tonight will highlight the role suicide forums played in the death of one young woman, and how the NHS failed in her care…
How to Help a Friend Who Self-Harms
Worried about a friend or loved one? We share 10 ways you can help and support someone who self-harms…
How to Rekindle Your Creativity with Creative Writing
We’ve all heard about the benefits of writing for pleasure, yet getting started can feel daunting. We share five ways you can get into creative writing…
Government Accused of Betraying Vulnerable People
Care England it has accused the government of betraying thousands of vulnerable autistic people and those with learning disabilities…
Food for thought: Does what our kids eat affect their mental health?
Could the old adage ‘you are what you eat’ have more to it than we may realise? Could looking more closely at what our children eat help to support their mental health and wellbeing?…