An overwhelming 86% of parents wish they could spend more quality time with their kids. Could we do more to make dinner time into quality, family time?…
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Bonnie Evie Gifford
Bonnie Evie Gifford is a Senior Writer for Happiful.
8 Ways to Get Rid Of Your Headache Without Medication
For many, headaches can be an uncomfortable, daily disruption - but they don’t have to be. We share eight ways you can get rid of - and avoid future - headaches naturally…
5 Tips to Help You Sleep Soundly
Getting a good night’s rest shouldn’t be so stressful. If counting sheep isn’t doing it for you, try these five simple ways to have a more restful night…
What Is Stimming?
Do you ever find yourself tapping, or clicking your pen, without realising it? Perhaps you twirl your hair when you’re feeling nervous? If so, you could be stimming…
Pandemic Majorly Impacts Young People with Mental Health Needs, New Survey Reveals
New survey results looking into the impact coronavirus (Covid-19) is having on young people with mental health needs have today been released, revealing young people and support services are under pressure…
Adult ADHD: What Helps?
Often thought of as a ‘childhood’ condition, ADHD can present many different challenges for adults across all areas of life. We share small changes that can really make a difference…
How to Use Essential Oils Safely
Used for hundreds of years, aromatherapy can help ease stress, boost our immune system, and encourage a sense of overall wellbeing. But are essential oils safe to use?…
From Tot to Teen: Great Home Education Resources
Following the announcement that schools would be closing for the foreseeable future, pupils and parents face uncertain times ahead. We share tips and resources to help you keep your kids learning from home…
Pets Help Prevent Suicide Amongst the Elderly, New Research Reveals
New research from the University of South Australia has revealed that keeping dogs, cats, or budgies as pets could be providing a vital lifeline for the elderly…