No matter how much we put our wellbeing first, when you have an ongoing mental health condition, you may experience a time where you feel yourself spiralling. We share nine ways you can look after yourself when a mental health crisis is about to hit…
458 posts by author
Bonnie Evie Gifford
Bonnie Evie Gifford is a Senior Writer for Happiful.
Personal Stories Decrease Suicidal Ideation, New Study Reveals
Survivors sharing their stories could be even more important than first thought, according to the latest research published in the British Journal of Psychiatry…
The Great, the Good and the Ugly: In the News this Weekend
From early years apps to worrying Instagram stats, we take a look at three of the past weekend’s news stories that you might have missed…
Podcast Discussing Challenges Faced by Families of Disabled Children Launches
A new podcast designed to share thought-provoking conversations around the challenges parents and families of disabled children face has launched…
1 in 5 Mental Health Patients Don’t Feel Safe in NHS Care
New findings reveal 1 in 5 mental health patients do not feel safe under NHS care.…
70% Of New Mothers Experience Mental Health Problems During or After Pregnancy
New research has revealed startling figures around new and expectant mothers’ mental health…
LGBTQ+ History: What Have We Learned So Far?
It can be easy to forget just how far we have come with acceptance and representation of the LGBTQ+ community over recent decades. We’ve still got so far to go, but let’s take a moment to reflect on how far we have come…
How to Stay Mentally Healthy
When outbreaks, new studies and guidelines, it can be easy to get caught up in the panic. We share five tips on how you can stay calm, keep grounded, and put your mental health first…
How to Put Your Relationship First In (and Out of) the Bedroom
Worried that the romance is running out of your relationship? Looking to spice up your sex life but unsure where to start? We share 11 tips to help you put your wellbeing first (and rekindle that spark)…