Often thought of as a ‘childhood’ condition, ADHD can present many different challenges for adults across all areas of life. We share small changes that can really make a difference…
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Bonnie Evie Gifford
Bonnie Evie Gifford is a Senior Writer for Happiful.
How to Use Essential Oils Safely
Used for hundreds of years, aromatherapy can help ease stress, boost our immune system, and encourage a sense of overall wellbeing. But are essential oils safe to use?…
From Tot to Teen: Great Home Education Resources
Following the announcement that schools would be closing for the foreseeable future, pupils and parents face uncertain times ahead. We share tips and resources to help you keep your kids learning from home…
Pets Help Prevent Suicide Amongst the Elderly, New Research Reveals
New research from the University of South Australia has revealed that keeping dogs, cats, or budgies as pets could be providing a vital lifeline for the elderly…
Does Britain Have a Transport Accessibility Problem?
Accessing public transport should be simple, shouldn’t it? Yet thousands face delays, inequalities in access, a lack of support and understanding. Enough is enough…
How to Manage Self-Harming Thoughts
For some, self-harm can offer a sense of control - but it can create a dangerous cycle. We share ways you can take back control and manage self-harming thoughts…
Student Mental Health Struggles on the Rise, Report Reveals
Almost half (42%) of students have had serious personal, emotional, behavioural, or mental health problems which needed professional help…
12 Books to Inspire and Motivate You
We all need a little push sometimes. We share 12 books that can help you reignite your passion, find inspiration, and become more motivated to achieve the big (and little) things you’ve only dreamt of…
Greg James’ Sport Relief Heroes Special
A new hour-long special for Sports Relief looks back on those who have put their bodies and minds on the line for Sport Relief challenges…