Whether you indulge in a long, steamy soak, or prefer to take a quick dip every now and then, discover how you can turn bathing into an artform…
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Bonnie Evie Gifford
Bonnie Evie Gifford is a Senior Writer for Happiful.
5 children’s mental health picture books
Explaining mental health issues to children can be tough. Here, we share five unmissable picture books that help teach kids about anxiety, depression, and mindfulness.…
7 ways to support and encourage emotional growth in children and teens
With anxiety, low self-esteem and depression reaching an all-time high, how can we help support our children and teens with their personal growth?…
The top 10 wellbeing skills we all want to learn
Want to develop more of a wellbeing focus in your life, but are unsure where to start? We share 10 of the UK’s most searched for wellbeing activities and terms, and explain more about how you can incorporate them into your day to day life…
7 Self-care tips for new parents
Becoming a new parent can feel overwhelming. We share seven simple tips to help you create a sustainable self-care routine while caring for a new baby…
Why being friends before dating doesn’t always work
Relationship expert James Thomas shares why starting off as friends before dating isn’t always a recipe for success…
One-third of UK parents have never discussed bereavement with their child
Research released this Grief Awareness Week reveals many parents have never spoken with their children about bereavement, nor feel comfortable doing so…
Five homemade gifts to show someone you care
Homemade gifts aren’t just an act of love; crafting them can help reduce anxiety and combat stress – all while bringing people together. Discover five simple, festive gifts you can make for the holidays…
What is working mum guilt (and how can I overcome it?)
We spoke with transformative coach Ali Scott to find out more about why some mums feel guilty for returning to work, and how we can feel more comfortable pursuing our careers.…