Psychotherapist Bhavna Raithatha explores the journey of ‘coming out’ as part of the LGBTQIA+ community, at any stage of life…
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Bhavna Raithatha
Bhavna is a psychotherapist, coach, supervisor, clinical incidence debriefer, and trainer.
Understanding grief: a guide to helping a loved one through bereavement
Our expert columnist Bhavna explores the ways grief can enter the rich tapestry of life…
What is adult bullying and how can we address it?
It’s time to call it out adult bullying and explore ways to challenge it…
Understanding the prejudice against, and struggles of the LGBTQIA+ community
Columnist Bhavna shares the reality for members of the LGBTQIA+ community, and invites us to stand with them to fight for everyone’s right…
Journaling: learn how to embrace the joy of text and harness its powerful benefits
Psychotherapist Bhavna explores the powerful practice of journaling, and how you can harness it to embrace its wellbeing benefits…
Suicide: the legacy for those left behind
Suicide is incredibly sensitive, and distressing to discuss, but it’s only by breaking the stigma that we can bring the subject into the light…
Stress management in everyday life
Our expert columnist Bhavna Raithatha explores how stress develops, and offers practical solutions to help manage the tensions in your life right now…