New data suggests an increase in NHS workers who are struggling with their mental health and that many are planning to quit the profession post-pandemic…
161 posts by author
Becky Banham
Brand and Social Strategist at Happiful.
Why gardening is good for your mental health post-pandemic
After a year in and out of lockdown (spent mostly sterilising and keeping our hands clean), now’s the time to get your hands dirty…
5 acts of kindness for our planet this Earth Day
We round up some simple tips to help you tackle the climate and environmental crisis. Every action counts…
Captain Sir Tom Moore’s family launches new charity challenge
Let’s honour Captain Tom’s 101st birthday weekend (30 April - 3 May) with a fundraising celebration he'd be proud of…
12 better businesses we love
To celebrate B Corp month, here are 12 of our favourite better businesses – brands that are committed to using their business as a force for good…
What can you do to reduce your household waste?
After a year of working from home, the Happiful team share their tips for reducing household waste…
What is an echo chamber?
We all like to have our thoughts and opinions validated; it’s a part of what makes us feel connected to others. But what happens when we only engage with those that share our view of the world, and tune-out everything else?…
Text mental health support has been vital during lockdown
Sending a text message to seek mental health support has enabled many people to reach out for help for the first time, according to a new study…
Holistic wellness trends you need to try
Looking for some alternative wellness techniques to up your self-care game? We explore the most popular holistic trends from the last year…