Research shows that dogs, cats and other animals can reduce the negative impact of work on our mental health…
161 posts by author
Becky Banham
Brand and Social Strategist at Happiful.
Northern NHS gambling addiction service opens in Leeds
Thousands of people across northern England dealing with gambling addiction now have access to an NHS service in Leeds - the first of its kind outside of London…
Mind and Goldman Sachs Launch Mental Health Programme for Universities
Mind and Goldman Sachs have announced a new £1.5 million partnership to provide mental health support in universities…
The Truth About Trichotillomania
Have you ever had an urge to do something and not really understood why? I have. Throughout my adolescence, I was plagued by trichotillomania…
The Bus Taking Men’s Mental Health on Tour
To mark World Suicide Prevention Day, men’s mental health charity Andy’s Man Club is touring the country, spreading the message that it’s OK to talk…
One in 20 British Children are Eating Crisps for Breakfast
New research has revealed that as many as 6% of primary school-aged children are eating crisps and snacks for breakfast…
What is Sisu?
Never give up, keep fighting, always do the best you can. If you’ve ever had to dig deep and find a strength you never knew you had, you’re already embracing sisu…
Documentary Reports Mental Health Crisis Amongst Young People
With one in eight young people having a mental disorder, demand for mental health services is at an all-time high - and antidepressant use is on the increase…
How to Watch Reality TV Responsibly
We ask a psychologist if it’s possible to watch reality TV in a responsible way and how to know if your online comments are actually trolling…