Trying to explain your illness to those closest to you can be an intimidating challenge, so here’s some expert advice to help you get the conversation started……
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WELLBEING
Your health and wellbeing should always come first, we provide professional opinions, advice and techniques in our wellbeing features
The complete guide to pregnancy anxiety
Is pregnancy anxiety normal? Will worrying affect my baby? We share everything you need to know about experiencing anxiety while you are expecting - and how you can get a handle on these feelings and take back control…
How to manage anxiety over returning to the ‘new normal’
Simple practices to help you manage adjusting to life after lockdown.…
The kindest thing to do, right now - join us!
Life and Business Behavioural Change Coach Angela Cox will be sharing actionable advice on how to be kind to yourself, in the first of Happiful’s new free webinar series on Wednesday 27 May at 11am…
Why we need to stop judging health by appearance
Simply judging health by what we see can be damaging – or even deadly – for people with invisible conditions…
How to have things to look forward to right now
Here are seven things you can look forward to, to encourage a sense of normality…
Could your pelvic health affect your mental health?
It's time to get talking about our post-baby bodies. We don't mean the aesthetics - we're talking about the painful (and embarrassing) physical symptoms.…
Declutter for your mind and mood
Professional organiser Vicky Silverthorn talks to Happiful about Covid-19, why she loves her job and the best way to begin organising your space - by starting small…
Things just for mum, when bedtime is done
From charity support services to mum networks and some light hearted laughs, here are our top picks to support mums…