A staggering 34 per cent of adults are unable to name any signs or symptoms of eating disorders, figures have revealed.…
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WELLBEING
Your health and wellbeing should always come first, we provide professional opinions, advice and techniques in our wellbeing features
What Happens When You Meditate Before Bed Every Night?
Studies say meditation can help prepare us for a great night’s sleep – but put into practice in the real world, alongside stressful days in the office and a never-ending to-do list at home, can it really help our volunteers to catch those illusive 40 winks?…
Mind President Stephen Fry Reveals Secret Cancer Battle
National treasure Stephen Fry has revealed he secretly underwent surgery to treat prostate cancer.…
Amy Holland: For me, Self-Care Saved my Life
Wellbeing warrior and founder of the self-care affirmation ‘I Can Cards’, Amy Holland, reveals how the practice of self-care helped her conquer postnatal depression.…
'I Won't Let My Attacker Win', Acid Attack Survivors Speak Out On Worrying Statistics
Survivors of acid attacks have spoken out about the impact of the incidents on their mental and physical health.…
Mental Health Trusts Have ‘£105 Million Less To Spend On Patient Care’ Than In 2011
Nearly two thirds of English mental health trusts have received less funding than they did up to seven years ago, claims the Royal College of Psychiatrists.…
Love Your Pet - It Can Improve Your Mental Health
Our furry friends offer more than just a boost to our mood - a new study says that pet ownership is especially beneficial for people with diagnosed mental health conditions.…
Children's Mental Health 'A Huge Problem', Prime Minister Outlines Action Plan
Theresa May revealed how the government intends to support children’s mental health, admitting it is a ‘huge problem’ The Prime Minister joined Philip Schofield and Holly Willoughby live on the This Morning sofa today to outline the government's plans to support youngsters. It comes following a study…
The Complete Guide to Massage
What kind of massage do I need? Can massage help my mental health? Self-care isn’t selfish, it’s essential. Here’s all you need to know about the ultimate treats to alleviate stress and radiate wellness…