Four Musicians Who Are Crushing the Stigma of Mental Health Four Musicians Who Are Crushing the Stigma of Mental Health Four Musicians Who Are Crushing the Stigma of Mental Health

Four Musicians Who Are Crushing the Stigma of Mental Health

These four inspiring musicians are singing out about mental health issues... and winning hearts and minds Interviews by Jake Hamilton & Rebecca Thair Lily-Jo This talented singer-songwriter balances her burgeoning musical career with her 'other job' - being a trained counsellor Read Lily-Jo's story [https://happiful-magazine.…

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How to Avoid the ‘Instagram Comparison’ Trap How to Avoid the ‘Instagram Comparison’ Trap How to Avoid the ‘Instagram Comparison’ Trap

How to Avoid the ‘Instagram Comparison’ Trap

Comparing yourself to others is part of human nature, but it doesn’t have to control your life Let's be honest; Instagram can present a distorted version of reality. Some users may fall into the ‘comparison trap’, where they see beautiful images of perfect food, perfect body shapes…

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