Ruby Wax Headlines London Mindfulness Festival Ruby Wax Headlines London Mindfulness Festival Ruby Wax Headlines London Mindfulness Festival

Ruby Wax Headlines London Mindfulness Festival

Comedian promotes mindfulness at the Mindful Living Show this summer Photography | Entertainment Press / Shutterstock.com Beyond her career as an actor, author and mental health campaigner, Ruby Wax was recently awarded an OBE for services to mental health, so you’ll no doubt have heard about all her positive work…

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The Moment I Realised... I Want to Help People with Dementia The Moment I Realised... I Want to Help People with Dementia The Moment I Realised... I Want to Help People with Dementia

The Moment I Realised... I Want to Help People with Dementia

Mohammad Khan shares the life-changing impact volunteering as a ‘dementia befriender’ has had on his outlook Mohammad Khan found himself at a loss after university, struggling to find a passion in his work, and looking for a deeper connection to his community. Volunteering with Age UK transformed his world…

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British Men Encouraged to ‘Be in Your Mate’s Corner’ British Men Encouraged to ‘Be in Your Mate’s Corner’ British Men Encouraged to ‘Be in Your Mate’s Corner’

British Men Encouraged to ‘Be in Your Mate’s Corner’

An ongoing national campaign emphasises the ‘men’ in mental health A Department of Health-funded campaign called ‘Time to Change’ has created an ambitious five-year plan to encourage men to have their mates’ backs when it comes to their mental health. Run by charities Mind and Rethink Mental Illness,…

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Melissa James: London's Soul Singer on the Healing Power of Music Melissa James: London's Soul Singer on the Healing Power of Music Melissa James: London's Soul Singer on the Healing Power of Music

Melissa James: London's Soul Singer on the Healing Power of Music

The London soul and jazz singer found she could face depression by shining the light of truth on her lyrics I grew up in northwest London. I was born to West Indian parents in a household that was very musical in the sense that we all loved music. My parents…

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"I couldn't tell anyone, so I wrote about it": Emily Lee on music and mental health "I couldn't tell anyone, so I wrote about it": Emily Lee on music and mental health "I couldn't tell anyone, so I wrote about it": Emily Lee on music and mental health

"I couldn't tell anyone, so I wrote about it": Emily Lee on music and mental health

Singer-songwriter Emily Lee opens up about the health scare that pushed her into music, how writing became her lifeline through depression and shame, and why busking taught her that her self-worth was never in the guitar case.…

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