Listen and watch the panel talk from an evening of self love, from The Body Shop and Happiful, with words of wisdom from Shareefa J, Cathy Reay, Rebecca Kimberley and Kat Nicholls…
SELF-LOVE
Poppy Jamie: Choose self-acceptance over perfectionism
Poppy Jamie, Founder of Happy Not Perfect and host of the Not Perfect podcast joins Happiful’s podcast to talk about self-acceptance and how breathwork changed everything for her…
Molly Forbes: We’re not born hating our bodies...
Molly Forbes, campaigner and founder of The Body Happy Org joins Happiful's podcast to chat about her new, wonderful book and how we talk about our bodies and to the children in our lives…
Meghan Trainor Opens Up About Anxiety, Panic Attacks and Discovering Self-love
Meghan Trainor speaks out about the crippling panic attacks and anxiety that overwhelmed her following two operations on her vocal cords, and shining a light on how mental illness can affect anyone, no matter their situation...…