Mental illness can affect your life more than you might think. From the emotional to the physical, find out how you can take back control.…
RELATIONSHIPS
Family, friendships, marriage and sex, all directly affect our mental health and wellbeing, we bring you tips, features and explainers
How to support your friends without sacrificing your own mental health
We all like to be there for others, but at what point do you need to step back and consider your own needs? Here we show you how to support others without putting your mental health on the line…
I Think I May Have Caught An STD… Now What?
If you’re worried you may have caught an STD, it’s important to get answers (and treatment) as soon as possible – but for some of us, that’s easier said than done. We run through everything you need to know about getting tested…
How To Boost Your Sex Life While Looking After Your Mental Health
We’d all like a bit more passion between the sheets (and on the streets, if that’s what does it for you), but can you give your sex life a boost without risking your overall wellbeing?…
Can What You Eat Really Affect Your Sex Life?
We explore the impact food can have on your libido, stamina, and your overall sense of wellbeing…
How To Stop Your Phone From Affecting Your Relationships
We share six quick tips to help you reprioritise your phone usage, take control of your scrolling, and start reinvesting your time more wisely…
Is Social Media Affecting My Relationships?
Do you have control of your scroll, or could your Insta obsession be having an impact on your relationships?…
Relationship Problems: Your Questions Answered
Dr Lee Valls, counsellor, psychotherapist and clinical director of The London Practice, answers your questions on relationships and sex…
The Romantic Rollercoaster: Dealing With the Overwhelming Supply of Emotions
We’ll build and break so many relationships throughout our lives. Whatever you think about love and relationships, it’s not easy. We look at some of the key moments we face in relationships and how to deal with them…