Worried that the romance is running out of your relationship? Looking to spice up your sex life but unsure where to start? We share 11 tips to help you put your wellbeing first (and rekindle that spark)…
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RELATIONSHIPS
Family, friendships, marriage and sex, all directly affect our mental health and wellbeing, we bring you tips, features and explainers
7.6 Million Parents Stay Together for the Kids
New research reveals parents are staying together over five years more than they would if they didn’t have children…
How to Build a Healthy Relationship
We all seek friendship, love, and happiness with others. Here are some expert pointers to help you create strong and lasting personal connections…
21 Ways to Survive the Holidays With Your Family (Without Falling Out Over Politics)
Love them or just tolerate them, time with our families can be... trying. We share our top tips on surviving the holidays with your loved ones – without letting major disagreements sour your relationships…
Is couples counselling right for you?
When couples encounter problems in their relationship, they can sometimes spend years trying to figure out the root of the conflict – without success. When done correctly, couples counselling can strengthen the bonds. But, as our expert counsellor warns, be careful what you wish for…
Does My Mental Health Affect My Sex Life?
Mental illness can affect your life more than you might think. From the emotional to the physical, find out how you can take back control.…
How to support your friends without sacrificing your own mental health
We all like to be there for others, but at what point do you need to step back and consider your own needs? Here we show you how to support others without putting your mental health on the line…
I Think I May Have Caught An STD… Now What?
If you’re worried you may have caught an STD, it’s important to get answers (and treatment) as soon as possible – but for some of us, that’s easier said than done. We run through everything you need to know about getting tested…
How To Boost Your Sex Life While Looking After Your Mental Health
We’d all like a bit more passion between the sheets (and on the streets, if that’s what does it for you), but can you give your sex life a boost without risking your overall wellbeing?…