With the help of coach Sukhi Johal, we explore the 5 signs of a toxic workplace, and what you can do about it.…
RELATIONSHIPS
Family, friendships, marriage and sex, all directly affect our mental health and wellbeing, we bring you tips, features and explainers
Five secrets for happy friendships
Could tapping into this effective coaching technique help strengthen the bond you have with your loved ones?…
How sending a card can nurture your social health
Looking for ways to reach out to a loved one? Send them a beautiful card with meaning…
Stories of unlikely friendships
Four stories of how chance meetings and unusual pairings evolved into something to be treasured…
50 more questions to build emotional intimacy
So, take some time, settle down, and work through these questions with your partner. If you never ask, you may never know…
What is social capital?
Social capital refers to the way in which our social relationships have productive benefits – in our careers, for our health, our mental wellbeing, and pretty much all aspects of our lives…
7 romantic films that get relationships right
Looking to settle down with a romantic film that doesn’t buy into unhealthy and unrealistic tropes? Press play on our recommendations…
Intimately speaking
Counselling Directory has seen a surge in searches for ways to improve sexual intimacy in long-term relationships over the past two years. Here, psychosexual counsellor Charlene Douglas shares her advice for reconnecting with your significant other…
What happens when opposites attract?
Sparks often fly when opposites attract, but why is that, and how can we navigate the inevitable challenges that come with this romantic pairing?…
