We chat with pregnancy and postpartum psychotherapist, Sophie Harris, to learn more about the support available for new and expectant mums…
34 posts tagged
PARENTHOOD
Cost of living: the impact on children’s physical and mental health
With almost one quarter of parents of children under the age of 11 claiming that the cost of living has had a detrimental effect on their mental health, we take a further look and highlight some available support…
Are second pregnancies harder than the first?
I’ve been pregnant before, so why am I finding it more challenging this time? Can I cope with doing it all again? Is it normal to feel anxious?…
Going through changes: discover how to accept and love your postpartum body
We explore how to find a better relationship with your body in the postpartum period…
Giovanna Fletcher on balancing parenthood and pursuing her passions
Bestselling author Giovanna Fletcher talks about embarking on a new challenge, following her passions and finding herself centre stage……
Empty nest syndrome: how to unruffle your feathers and spread your wings
Explore the signs of empty nest syndrome and discover how you can manage this big life transition…
8 simple and practical ways to show up and support a new mum
We share practical tips on how you can support a new parent navigate life with a new baby…