People can gain over 100 hours of their lives back by going off social media for one month, new research from the Royal Society of Public Health (RSPH) reveals…

NEWS
Keep up to date with the latest news and information on mental health and wellbeing
Therapists Reveal Mobile Phones Are Negatively Impacting Relationships
A recent study of over 900 accredited counsellors and therapists have revealed the detrimental impact excessive phone usage is having on our relationships…
Reactions To Latest Brexit Developments
The Queen has approved the Prime Minister’s plan to suspend parliament…
1 in 2 young people at risk of gambling addiction, study reveals
Today at 10 Downing Street, Safer Online Gambling Group will launch a new survey exposing Britain’s hidden epidemic of young people spending millions each year on in-app purchases and video game add-ons…
One in 20 British Children are Eating Crisps for Breakfast
New research has revealed that as many as 6% of primary school-aged children are eating crisps and snacks for breakfast…
Air Pollution Linked to Bipolar Disorder and Major Depression, Research Reveals
New research has revealed that countries with the worst air quality have a 27% increase in bipolar disorder and 6% higher numbers of major depression…
£3 Million To Be Invested In Supporting Young People’s Mental Health
Thousands of children and young people across England will benefit from new mental health support, backed by a multi-million pound government investment…
Outrage As Controversial Weight-Loss App Launched for Children As Young As Eight
Despite one in four adults worrying about their body image and as many as one in eight of us experiencing suicidal feelings over body image concerns, Weight Watchers has chosen to launch a weight-loss app aimed at children as young as eight years old…
Social Media Responds To Mental Illness & Mass Shooting Claims
As America tries to make sense of their latest spate of mass shootings and the motivations behind them, Twitter and Reddit users have taken to sharing words of positivity and support for mental illness, mental health, and those in therapy…