New research from the University of South Australia has revealed that keeping dogs, cats, or budgies as pets could be providing a vital lifeline for the elderly…

NEWS
Keep up to date with the latest news and information on mental health and wellbeing
Stress and Anxiety is Leading to Students Getting Less than Five Hours' Sleep Each Night
Anxiety, financial stress, and academic pressure is keeping more than half of UK students are up at night…
Parental Social Media Concern Continues to Grow, Survey Reveals
Nine in 10 parents (89%) fear for their child’s safety online, specifically on social media apps, according to a survey…
Government Announces 2020 Budget to Support British Economy
Newly appointed Chancellor Rishi Sunak details a three-point plan to support British people, jobs and businesses in the wake of COVID-19…
Student Mental Health Struggles on the Rise, Report Reveals
Almost half (42%) of students have had serious personal, emotional, behavioural, or mental health problems which needed professional help…
Coronavirus: 8 Ways to Help Yourself and Others
As the news continues to be dominated by discussions around coronavirus, Happiful explores how you can help yourself, and others, navigate the next couple of weeks while protecting your mental health…
Rugby League Players and Coaches Come Together to Teach Men ‘Mental Fitness’
Working closely with experts in men’s health, Offload has created a 10-step programme that equips participants with evidence-based tools and techniques to support their wellbeing.…
Worried About Coronavirus? Here’s What You Need to Know
We explore what you need to know about coronavirus – what it is, how to prevent spreading it, and tips to stay physically and mentally healthy…
More Couples than Ever Before are Choosing to Sleep Separately, Survey Reveals
A new survey from the National Bed Federation has found that nearly one in six (15%) of UK couples who live together are now choosing to sleep separately, with 89% of these couples moving into their own bedrooms.…