It has been announced that the British Red Cross has partnered with the UK’s biggest food charity, FareShare, to help keep the country fed throughout the Covid-19 crisis and aftermath…
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Keep up to date with the latest news and information on mental health and wellbeing
Kindness has a positive impact on mental health
New research from the Mental Health Foundation reveals that kindness is linked to positive mental health and should inform policy making moving forwards.…
Keeping up that community spirit: 86% of Brits report good relationship with neighbours
New research has revealed an overwhelming 86% of us have a good relationship with at least one next-door neighbour…
Hypnobirthing sees a 169% increase, as maternal mental health takes priority
As lockdown goes on and we continue to adapt, new statistics suggest soon-to-be parents are turning to alternative means to help combat anxiety and regain a sense of control…
Campaign launches to help dads talk about periods
The campaign lays out three easy tips for dads who want to have the conversation…
Sharing light during dark times: the fundraising heroes making a difference
We share some of the great deeds being done, how you can still get involved, and where you can turn if you need a little support right now…
Meaningless scrolling impacts our mental health
Constantly scrolling right now? You’re not alone, but it could be impacting your wellbeing…
Research finds which cat and dog breeds are best for our mental health
By looking at the characteristics of different breeds and analysing which would be most beneficial for our mental health, researchers have created a guide to where we can find the most comfort…
Concern for future of mental health as loneliness figures double in lockdown
A study published by the Mental Health Foundation raises concern over the realistic risk of long-term mental health conditions, as figures show almost a quarter (24%) of all UK adults have felt lonely because of Coronavirus…