Christian Russo thought he had missed the opportunity to start a family. Then one day, four wonderful kids appeared in his life A year ago, I was approaching my 40th birthday. After the demise of a five-year relationship that I was certain would lead to marriage and children, I found…

LIFE
Mental health is a part of every day life here in the UK, read our inspirational and uplifting true life stories
How to Burst the 'Beach Body' Bubble
Ignore the beauty magazines. Forget the advertisements. This summer belongs to you! Are you beach body ready? It’s a question that gets plastered all over the media during the lead-up to summer, and one that often leaves us feeling self-conscious and, well, shit. But, have you considered this: you…
Matt Johnson: The Long Road Home
TV presenter Matt Johnson made success seem effortless. So why did he almost take his own life? In this fiercely honest interview, he explains his mental health issues, his journey to recovery, and why sharing his story can benefit other young men happiful magazine / Joseph Sinclair Photography Somewhere right now…
Therapy Dogs Can Reduce Your 'Ruff' Days
TheraPaws dogs and volunteers take centre stage at the National Theatre to spread awareness and promote positive mental health For Mental Health Awareness Week (8–14 May 2017), the Mayhew Animal Home’s TheraPaws programme teamed up with the National Theatre in London to help raise awareness of the importance…
I’ll Always Regret Missing the Signs that Someone I Love Needed Help
Film enthusiast Harry Newman’s focus on his nan’s deteriorating health and his mother’s ability to cope meant that he missed another crisis that was just out of shot In 2014, I had the worst year of my life. But first let’s rewind to June 2013. I’…
Losing My Daughter Changed My World Beyond Recognition
Debra Kilby had to make the most difficult decision imaginable, but the healing process led her on a voyage of self-discovery I am sitting here with a sense of disbelief and trepidation at what I am about to say, but I feel it’s the right thing to do. The…
My Teenage Depression Left Me Numb
Sian Davies didn’t realise she was depressed until someone pointed it out. She gradually learned to understand herself through talking and sharing Between the ages of 16 and 19, I battled with depression. It's quite a tricky time in my life to be able to recall. Although…
Amy Willerton: The Freedom Fighter
Since her rise to fame on I’m a Celebrity and The Jump, Amy Willerton has sought to balance her public celebrity with her private life. Now the former Miss Universe Great Britain has found a new role – as an ambassador for the National Autistic Society happiful magazine / Joseph Sinclair…
5 Simple Ways to Reduce Stress Right Now
Everyone has stressful elements in their life, but that doesn’t mean you have to live with them. We explore 5 simple ways you can reduce stress right now.…