Is pregnancy anxiety normal? Will worrying affect my baby? We share everything you need to know about experiencing anxiety while you are expecting - and how you can get a handle on these feelings and take back control…
CHILDREN
Stories, news, and practical ways to help support positive mental and emotional health and well-being in children.
Home schooling beyond the classroom
How to engage your child without the stress and formalities of ‘homeschooling’…
How to Make Dinner Time into Quality Family Time
An overwhelming 86% of parents wish they could spend more quality time with their kids. Could we do more to make dinner time into quality, family time?…
10 Virtual PE Lessons Your Kids Will Love While School's Out
With schools closed until further notice, the world finds new ways to keep their children active this spring. Here, Happiful co-founder Aimi Maunders shares 10 great online activities to help keep your children fit during the temporary lockdown…
From Tot to Teen: Great Home Education Resources
Following the announcement that schools would be closing for the foreseeable future, pupils and parents face uncertain times ahead. We share tips and resources to help you keep your kids learning from home…
5 Ways to Support Your Mental Wellbeing While Homeschooling
As the UK closes its school gates, the majority of parents will now be working from home and educating their children until further notice.…
How to Help Children Manage Anxious Thoughts
The coronavirus has put the world in a state of fear and confusion, but how do you know if a child has become overwhelmed with fear or worry?…
Food for Thought: Does What My Children Eat Affect Their Mental Health?
Could the old adage ‘you are what you eat’ have more to it than we may realise? Could looking more closely at what our children eat help to support their mental health and wellbeing?…
How to Encourage Kids to Speak Up and Be Heard
Encouraging a culture of speaking up, speaking out, and being heard can help children and young people feel able to reach out when something feels wrong…