As the UK closes its school gates, the majority of parents will now be working from home and educating their children until further notice.…
CHILDREN
Stories, news, and practical ways to help support positive mental and emotional health and well-being in children.
How to Help Children Manage Anxious Thoughts
The coronavirus has put the world in a state of fear and confusion, but how do you know if a child has become overwhelmed with fear or worry?…
Food for Thought: Does What My Children Eat Affect Their Mental Health?
Could the old adage ‘you are what you eat’ have more to it than we may realise? Could looking more closely at what our children eat help to support their mental health and wellbeing?…
How to Encourage Kids to Speak Up and Be Heard
Encouraging a culture of speaking up, speaking out, and being heard can help children and young people feel able to reach out when something feels wrong…
How to Help Kids Feel Less Stressed and Anxious During the Holidays
Christmas and the holiday season can be a magical time for children, filled with excitement, anticipation and fun times spent with family and friends. But, with changes to routines, general upheaval and hectic schedules, it can also be a distressing, worry-filled time for some kids and teens…
Rates of Child Neglect Continue to Rise
Figures from the NSPCC show neglect offences have risen by a fifth in the last year alone…
How To Talk To Your Kids About Porn
It’s a sensitive subject at any age. Should we be talking to kids about pornography? How can we get the conversation started? We share advice from the experts to help you get started…
How Affirmations Can Help Kids Build Self-Esteem
We talk to coach Natalie Costa about building self-esteem in children and how affirmations can play a key role…
How To Help Kids Balance Learning, Play and Screentime
Former teacher and children’s learning app founder, Daniel, shares his thoughts on the benefits of learning through play…